Bring your community together

A well-being activity that brings communities together, builds resilience, and prevents burnout.

How it works

 

All members of your community receive a daily positive psychology-inspired question and practice self-care as a community. Uvita provides a library of questions focused on building connections and enhancing well-being. We can customize these questions according to your community’s priorities and goals.

Build meaningful and high-quality connections with people you already like, backed by behavioral science and positive psychology from Penn and Harvard. Contact us if you’re interested in bringing this activity to your communities or teams.

Why it works?

  • The Third Place

    Uvita creates a third place for people to disconnect from work and focus on communities and their own well-being. It’s like a meditation room or community lounge.

  • Community Care

    Self-care is lonely. Community care is more fun and engaging. Customized well-being daily challenges available to all members. Daily well-being activities, practiced together.

  • Asynchronous bonding

    Events are great, but they cost a lot of time and money. Uvita is a new way for people to connect asynchronously for five minutes a day, with consistency.

  • Let's do this every day for the rest of our lives!!!

    Henry E. (participant in the 30-day well-being challenge)

  • Love it all and our connection!

    Elaine O.

  • I also appreciate the variety of the prompts, which are a mix of past, present, and future-focused! Thanks for the thoughtful prompts.

    Michelle K.

Learning, practicing, and companionship. All for a thriving life.

Your next favorite thing to do with your communities.

Bring Uvita to your community, now.